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19 pieces

Sushi

Nutrition Facts
Serving Size 19 pieces
Amount Per Serving
Calories
706
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
0.632g
Cholesterol
15mg
5%
Sodium
2944mg
128%
Total Carbohydrate
147.71g
54%
Dietary Fiber
4g
14%
Sugars
30.97g
Protein
21.24g
Vitamin D
-
Calcium
94mg
7%
Iron
6.72mg
37%
Potassium
637mg
14%
Vitamin A
222mcg
25%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(706 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Sushi Sushi Sushi
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Nutrition summary:

Calories
706
Fat
2.07g
Carbs
147.71g
Protein
21.24g
There are 706 calories in 19 pieces of Sushi.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 37
100 g 143

Related Types of Sushi:

California Rolls
Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables
  view more sushi nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Fish
Tilapia (Fish)
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Southern Tsunami Sushi Bar Spicy Tuna Roll
Bento Nouveau Spicy Salmon Sushi Roll
Salmon Sushi
Wegmans Shrimp Tempura Roll
RA Sushi Dragon Roll
  view more results
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