Food database and calorie counter Source: Generic

Baked or Broiled Sturgeon

Nutrition Facts
Serving Size: 1 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 11
Calories 31
 
% Daily Values*
Total Fat 1.19g 2%
  Saturated Fat 0.27g 1%
  Polyunsaturated Fat 0.204g  
  Monounsaturated Fat 0.572g  
Cholesterol 18mg 6%
Sodium 16mg 1%
Potassium 84mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.76g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 1%
Note:
Includes: sauteed; fried with no coating
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
1.19g
Carbs
0g
Protein
4.76g
There are 31 calories in 1 ounce of boneless (yield after cooking) Baked or Broiled Sturgeon.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 15
1 oz, with bone (yield after cooking, bone removed) 20
1 cubic inch boneless 23
1 oz, with bone (yield after bone removed) 26
1 oz boneless (yield after cooking) 31
1 oz boneless 38
100 g 135
1 cup flaked 184
1 piece (4-1/2" x 2-1/8" x 7/8") 196

Related Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info

See Also:

Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
Baking Soda
Baked Beans (No Salt Added, Canned)
  view more results

Contains these Ingredients:

23 g Sturgeon (fish) (mixed species, cooked, dry heat)
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