Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 4 shells (jumbo)
Amount Per Serving
Calories from Fat 149
Calories 454
% Daily Values*
Total Fat 16.54g 25%
  Saturated Fat 8.772g 44%
  Polyunsaturated Fat 1.214g  
  Monounsaturated Fat 4.946g  
Cholesterol 197mg 66%
Sodium 984mg 41%
Potassium 386mg  
Total Carbohydrate 50.16g 17%
  Dietary Fiber 2.6g 10%
  Sugars 0.98g  
Protein 25.1g  
Vitamin A 110% Vitamin C 7%
Calcium 40% Iron 30%
of RDI*
(454 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 454 calories in 4 Cheese and Spinach Filled Stuffed Shells.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
1 shell (jumbo) 113
100 g 189
1 cup 287

Related Types of Pasta:

Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Cheese Crackers (with Cheese Filling, Sandwich Type)
Spinach Souffle
Spinach (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

66 g White wheat flour (all purpose, bleached, enriched)
47 g Spinach (without salt, drained, cooked, boiled)
17 g Parmesan cheese (grated)
12 g Mozzarella cheese (whole milk)
45 g Ricotta cheese (whole milk)
40 g Egg (whole)
2 g Salt
12 g Water
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