Food database and calorie counter Source: Generic

Cheese Filled Stuffed Shells

Nutrition Facts
Serving Size 1 shell (jumbo)
 
Amount Per Serving
Calories from Fat 50
Calories 127
 
% Daily Values*
Total Fat 5.51g 8%
  Saturated Fat 2.972g 15%
  Polyunsaturated Fat 0.414g  
  Monounsaturated Fat 1.675g  
Cholesterol 52mg 17%
Sodium 245mg 10%
Potassium 59mg  
Total Carbohydrate 12.04g 4%
  Dietary Fiber 0.4g 2%
  Sugars 0.37g  
Protein 6.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
Carbohydrates, 12.04g (39%) Fat, 5.51g (40%) Protein, 6.84g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
127
Fat
5.51g
Carbs
12.04g
Protein
6.84g
There are 127 calories in 1 Cheese Filled Stuffed Shell.
Calorie breakdown: 40% fat, 39% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
1 shell (jumbo) 127
100 g 211
1 cup 321

Related Foods:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Cheese Crackers (with Cheese Filling, Sandwich Type)
Imitation American Cheddar Cheese
Cream Cheese (Low Fat)
American Cheese (Low Fat, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
Monterey Cheese (Low Fat)
Parmesan Cheese (Low Sodium)
Swiss Cheese (Low Fat, Pasteurized)
  view more results

Contains these Ingredients:

16 g White wheat flour (all purpose, bleached, enriched)
3 g Mozzarella cheese (whole milk)
4 g Parmesan cheese (grated)
21 g Ricotta cheese (whole milk)
9 g Egg (whole)
0 g Salt
4 g White sauce (medium)
3 g Water
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Recently Eaten By:

ronalditaliano
on 20 December 2014
MHG1
on 22 December 2014
YellowTrucker
on 21 December 2014
zenkidu
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cheese Filled Stuffed Shells with these foods:
Potato Pancake
Fish Cake or Patty
14" Cheese Pizza
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