| Food database and calorie counter |
Source: Generic |
Cheese and Spinach Filled Stuffed Shells
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Nutrition Facts
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Serving Size 1 shell (jumbo)
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| Amount Per Serving |
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Calories from Fat 37
Calories 113
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| % Daily Values* |
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Total Fat
4.13g
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6% |
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Saturated Fat
2.193g
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11% |
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Polyunsaturated Fat
0.304g
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Monounsaturated Fat
1.237g
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Cholesterol
49mg
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16% |
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Sodium
246mg
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10% |
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Potassium
97mg
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Total Carbohydrate
12.54g
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4% |
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Dietary Fiber
0.7g
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3% |
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Sugars
0.25g
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Protein
6.28g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
10% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
4.13g
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Carbs
12.54g
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Protein
6.28g
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| There are 113 calories in 1 Cheese and Spinach Filled Stuffed Shell. |
| Calorie breakdown: 33% fat, 45% carbs, 22% protein. |
Common serving sizes:
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on 27 May 2013
