Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
2 shells (jumbo) |
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
8.27g
11%
Saturated Fat
4.386g
22%
Trans Fat
-
Polyunsaturated Fat
0.607g
Monounsaturated Fat
2.473g
Cholesterol
98mg
33%
Sodium
492mg
21%
Total Carbohydrate
25.08g
9%
Dietary Fiber
1.3g
5%
Sugars
0.49g
Protein
12.55g
Vitamin D
-
Calcium
200mg
15%
Iron
2.69mg
15%
Potassium
193mg
4%
Vitamin A
184mcg
20%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
11%
|
of RDI*
(227 calories)
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
227
|
|
Fat
8.27g
|
|
Carbs
25.08g
|
|
Protein
12.55g
|
There are 227 calories in 2 Cheese and Spinach Filled Stuffed Shells. |
Calorie breakdown: 33% fat, 45% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.