Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 2 shells (jumbo)
Amount Per Serving
Calories from Fat 74
Calories 227
% Daily Values*
Total Fat 8.27g 13%
  Saturated Fat 4.386g 22%
  Polyunsaturated Fat 0.607g  
  Monounsaturated Fat 2.473g  
Cholesterol 98mg 33%
Sodium 492mg 20%
Potassium 193mg  
Total Carbohydrate 25.08g 8%
  Dietary Fiber 1.3g 5%
  Sugars 0.49g  
Protein 12.55g  
Vitamin A 55% Vitamin C 3%
Calcium 20% Iron 15%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 227 calories in 2 Cheese and Spinach Filled Stuffed Shells.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
1 shell (jumbo) 113
100 g 189
1 cup 287

Related Types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Cheese Crackers (with Cheese Filling, Sandwich Type)
Spinach Souffle
Spinach (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

33 g White wheat flour (all purpose, bleached, enriched)
24 g Spinach (without salt, drained, cooked, boiled)
8 g Parmesan cheese (grated)
6 g Mozzarella cheese (whole milk)
23 g Ricotta cheese (whole milk)
20 g Egg (whole)
1 g Salt
6 g Water
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