Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 shell (jumbo) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
2.193g
11%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
1.237g
Cholesterol
49mg
16%
Sodium
246mg
11%
Total Carbohydrate
12.54g
5%
Dietary Fiber
0.7g
2%
Sugars
0.25g
Protein
6.28g
Vitamin D
-
Calcium
100mg
8%
Iron
1.34mg
7%
Potassium
97mg
2%
Vitamin A
92mcg
10%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(113 calories)
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
113
|
|
Fat
4.13g
|
|
Carbs
12.54g
|
|
Protein
6.28g
|
There are 113 calories in 1 Cheese and Spinach Filled Stuffed Shells. |
Calorie breakdown: 33% fat, 45% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.