| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
17.62g
23%
Saturated Fat
6.291g
31%
Trans Fat
0.174g
Polyunsaturated Fat
1.991g
Monounsaturated Fat
8.285g
Cholesterol
30mg
10%
Sodium
859mg
37%
Total Carbohydrate
52.09g
19%
Dietary Fiber
5.6g
20%
Sugars
3.2g
Protein
16.71g
Vitamin D
0mcg
0%
Calcium
243mg
19%
Iron
4.31mg
24%
Potassium
467mg
10%
Vitamin A
80mcg
9%
Vitamin C
30.5mg
34%
Last updated: 12 May 20 08:04 AM
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22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (37%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
435
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Fat
17.62g
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Carbs
52.09g
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Protein
16.71g
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| There are 435 calories in 1 Spanish Sincronizada. |
| Calorie breakdown: 37% fat, 48% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Quesadillas:
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