| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
27.69g
35%
Saturated Fat
13.242g
66%
Trans Fat
-
Polyunsaturated Fat
5.29g
Monounsaturated Fat
7.378g
Cholesterol
59mg
20%
Sodium
496mg
22%
Total Carbohydrate
37.56g
14%
Dietary Fiber
5g
18%
Sugars
6.74g
Protein
9.71g
Vitamin D
0mcg
2%
Calcium
114mg
9%
Iron
1.33mg
7%
Potassium
521mg
11%
Vitamin A
225mcg
25%
Vitamin C
15mg
17%
Last updated: 12 May 20 09:02 AM
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20%
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of RDI*
(409 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (57%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
409
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Fat
27.69g
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Carbs
37.56g
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Protein
9.71g
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| There are 409 calories in 1 cup of Spanish Mexican Creamy Corn Cups. |
| Calorie breakdown: 57% fat, 34% carbs, 9% protein. |
Other Common Serving Sizes:
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