| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.02g
1%
Dietary Fiber
1g
3%
Sugars
0.4g
Protein
0.52g
Vitamin D
-
Calcium
10mg
1%
Iron
0.29mg
2%
Potassium
59mg
1%
Vitamin A
10mcg
1%
Vitamin C
4.6mg
5%
Last updated: 11 May 20 10:53 PM
|
< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (3%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.03g
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Carbs
2.02g
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Protein
0.52g
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| There are 9 calories in 1 ounce of Spanish Mexican Beans III. |
| Calorie breakdown: 3% fat, 77% carbs, 20% protein. |
Other Common Serving Sizes:
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