| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
1.943g
10%
Trans Fat
-
Polyunsaturated Fat
0.489g
Monounsaturated Fat
3.44g
Cholesterol
30mg
10%
Sodium
205mg
9%
Total Carbohydrate
8.2g
3%
Dietary Fiber
2.7g
10%
Sugars
0.87g
Protein
13.33g
Vitamin D
-
Calcium
38mg
3%
Iron
2.65mg
15%
Potassium
375mg
8%
Vitamin A
24mcg
3%
Vitamin C
6mg
7%
Last updated: 12 May 20 01:49 PM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (40%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
6.29g
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Carbs
8.2g
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Protein
13.33g
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| There are 142 calories in 100 grams of Spanish Meat in Juices. |
| Calorie breakdown: 40% fat, 23% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Beef:
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