| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.408g
2%
Trans Fat
0g
Polyunsaturated Fat
0.685g
Monounsaturated Fat
0.346g
Cholesterol
49mg
16%
Sodium
317mg
14%
Total Carbohydrate
9.01g
3%
Dietary Fiber
1.2g
4%
Sugars
3.21g
Protein
28.11g
Vitamin D
-
Calcium
60mg
5%
Iron
0.49mg
3%
Potassium
723mg
15%
Vitamin A
84mcg
9%
Vitamin C
71mg
79%
Last updated: 13 May 20 01:03 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (10%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
1.93g
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Carbs
9.01g
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Protein
28.11g
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| There are 168 calories in 1 cup of Spanish Marinated Fish. |
| Calorie breakdown: 10% fat, 22% carbs, 68% protein. |
Common Serving Sizes:
Related Types of Fish:
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