| Food database and calorie counter |
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Spanish Cecina Dried Beef
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
9.64g
12%
Saturated Fat
3.78g
19%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
4.242g
Cholesterol
32mg
11%
Sodium
704mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.83g
Vitamin D
-
Calcium
16mg
1%
Iron
17.4mg
97%
Potassium
192mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:50 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
9.64g
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Carbs
0g
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Protein
39.83g
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| There are 250 calories in 100 grams of Spanish Cecina Dried Beef. |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Common Serving Sizes:
Related Types of Jerky:
Related Types of Roast Beef:
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