| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
5.61g
7%
Saturated Fat
0.508g
3%
Trans Fat
-
Polyunsaturated Fat
1.63g
Monounsaturated Fat
3.103g
Cholesterol
14mg
5%
Sodium
236mg
10%
Total Carbohydrate
11.61g
4%
Dietary Fiber
3.1g
11%
Sugars
2.45g
Protein
2.4g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.64mg
4%
Potassium
221mg
5%
Vitamin A
3mcg
0%
Vitamin C
1.9mg
2%
Last updated: 12 May 20 11:43 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
5.61g
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Carbs
11.61g
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Protein
2.4g
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| There are 103 calories in 100 grams of Spanish Breaded Eggplant. |
| Calorie breakdown: 47% fat, 44% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Eggplant:
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