Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 86
Calories 150
 
% Daily Values*
Total Fat 9.57g 15%
  Saturated Fat 2.009g 10%
  Polyunsaturated Fat 2.76g  
  Monounsaturated Fat 4.148g  
Cholesterol 21mg 7%
Sodium 91mg 4%
Potassium 133mg  
Total Carbohydrate 9.21g 3%
  Dietary Fiber 0.7g 3%
  Sugars 1.31g  
Protein 7.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: tofu; soybean cake; bean curd
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (56%)
 
Protein (20%)
Carbohydrates, 9.21g (24%) Fat, 9.57g (56%) Protein, 7.81g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
9.57g
Carbs
9.21g
Protein
7.81g
There are 150 calories in 100 grams of Fried Breaded Soybean Curd.
Calorie breakdown: 56% fat, 24% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 43
1 slice (2-3/4" x 1" x 1/2") 44
100 g 150

Related Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

See Also:

Soybean (Curd Cheese)
Canola and Soybean Oil
Roasted Soybeans (Mature Seeds, No Salt Added)
Soybean Oil Mayonnaise
Soybean and Safflower Oil Mayonnaise
  view more results

Contains these Ingredients:

10 g Bread crumbs
84 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
5 g Egg (whole)
1 g Water
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Recently Eaten By:

AbsurdHero
on 17 October 2014
emmafrost
on 25 March 2014
PrimroseBlossom
on 12 March 2014
BerentB
on 18 December 2013

Recently Eaten With:

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