Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
494
% Daily Values*
Total Fat
17.51g
22%
Saturated Fat
5.83g
29%
Trans Fat
-
Polyunsaturated Fat
3.238g
Monounsaturated Fat
6.774g
Cholesterol
118mg
39%
Sodium
1224mg
53%
Total Carbohydrate
37.4g
14%
Dietary Fiber
2.8g
10%
Sugars
2.18g
Protein
44.16g
Vitamin D
-
Calcium
189mg
15%
Iron
4.12mg
23%
Potassium
415mg
9%
Vitamin A
56mcg
6%
Vitamin C
1.3mg
1%
Note:
Includes: Taco Bell Chicken Soft Taco
Last updated: 21 Aug 07 07:33 AM
25%
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of RDI*
(494 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (33%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
494
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Fat
17.51g
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Carbs
37.4g
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Protein
44.16g
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There are 494 calories in 2 Soft Taco with Chicken, Cheese and Lettuce. |
Calorie breakdown: 33% fat, 31% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
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