Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 taco
Amount Per Serving
Calories from Fat 79
Calories 247
% Daily Values*
Total Fat 8.76g 13%
  Saturated Fat 2.915g 15%
  Polyunsaturated Fat 1.619g  
  Monounsaturated Fat 3.387g  
Cholesterol 59mg 20%
Sodium 612mg 26%
Potassium 207mg  
Total Carbohydrate 18.7g 6%
  Dietary Fiber 1.4g 6%
  Sugars 1.09g  
Protein 22.08g  
Vitamin A 4% Vitamin C 1%
Calcium 10% Iron 11%
Includes: Taco Bell Chicken Soft Taco
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (33%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 247 calories in 1 Soft Taco with Chicken, Cheese and Lettuce.
Calorie breakdown: 33% fat, 31% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 193
1 taco 247

Related Types of Tacos:

Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Butterhead Lettuce (Includes Boston and Bibb Types)
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more results

Contains these Ingredients:

35 g Flour tortillas
65 g Chicken meat (broilers or fryers, stewed)
22 g Iceberg lettuce (includes crisphead types)
5 g Cheddar cheese
0.8 g Salt
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