Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
5.841g
29%
Trans Fat
-
Polyunsaturated Fat
0.831g
Monounsaturated Fat
4.679g
Cholesterol
34mg
11%
Sodium
510mg
22%
Total Carbohydrate
17.93g
7%
Dietary Fiber
1.2g
4%
Sugars
1.08g
Protein
10.99g
Vitamin D
-
Calcium
137mg
11%
Iron
1.74mg
10%
Potassium
184mg
4%
Vitamin A
56mcg
6%
Vitamin C
1.6mg
2%
Note:
Includes: Taco Bell Soft Taco Supreme; Taco Bell Gordita Supreme
Last updated: 21 Aug 07 07:33 AM
11%
|
of RDI*
(228 calories)
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
228
|
|
Fat
12.25g
|
|
Carbs
17.93g
|
|
Protein
10.99g
|
There are 228 calories in a 3/4 Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
Calorie breakdown: 49% fat, 32% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
|
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
|
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
|
Taco or Tostada with Beef, Cheese and Lettuce
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
|
view more tacos nutritional info |
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.