Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 119
Calories 245
% Daily Values*
Total Fat 13.17g 20%
  Saturated Fat 6.28g 31%
  Polyunsaturated Fat 0.893g  
  Monounsaturated Fat 5.032g  
Cholesterol 37mg 12%
Sodium 548mg 23%
Potassium 198mg  
Total Carbohydrate 19.28g 6%
  Dietary Fiber 1.3g 5%
  Sugars 1.16g  
Protein 11.82g  
Vitamin A 7% Vitamin C 3%
Calcium 15% Iron 10%
Includes: Taco Bell Soft Taco Supreme; Taco Bell Gordita Supreme
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 245 calories in 100 grams of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 270
1 taco 304
1 gordita taco 382

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Cream Cheese Spread
Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Sour Cream (Reduced Fat)
Sour Cream (Light)
  view more results

Contains these Ingredients:

35 g Flour tortillas
22 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
11 g Red tomatoes
7 g Iceberg lettuce (includes crisphead types)
11 g Cheddar cheese
14 g Sour cream (cultured)
0.6 g Salt
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