Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
565
% Daily Values*
Total Fat
25.62g
33%
Saturated Fat
10.454g
52%
Trans Fat
-
Polyunsaturated Fat
2.09g
Monounsaturated Fat
10.922g
Cholesterol
77mg
26%
Sodium
1475mg
64%
Total Carbohydrate
51.85g
19%
Dietary Fiber
3.2g
12%
Sugars
2.35g
Protein
29.63g
Vitamin D
-
Calcium
298mg
23%
Iron
5.16mg
29%
Potassium
419mg
9%
Vitamin A
59mcg
7%
Vitamin C
0.6mg
1%
Note:
Includes: Taco Bell Soft Beef Taco
Last updated: 21 Aug 07 07:33 AM
28%
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of RDI*
(565 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
565
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Fat
25.62g
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Carbs
51.85g
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Protein
29.63g
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There are 565 calories in 2.2 Soft Taco with Beef, Cheese and Lettuce. |
Calorie breakdown: 41% fat, 37% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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view more tacos nutritional info |
See Also:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Chicken, Cheese and Lettuce
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Lettuce
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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