| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1 taco
|
| |
| Amount Per Serving |
|
Calories from Fat 105
Calories 257
|
| |
| % Daily Values* |
|
Total Fat
11.65g
|
18% |
| |
Saturated Fat
4.752g
|
24% |
| |
Polyunsaturated Fat
0.95g
|
|
| |
Monounsaturated Fat
4.965g
|
|
|
Cholesterol
35mg
|
12% |
|
Sodium
671mg
|
28% |
|
Potassium
190mg
|
|
|
Total Carbohydrate
23.57g
|
8% |
| |
Dietary Fiber
1.5g
|
6% |
| |
Sugars
1.07g
|
|
|
Protein
13.47g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
14% |
|
Iron
13% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: Taco Bell Soft Beef Taco
|
13%
|
of RDI*
(257 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (41%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
257
|
|
Fat
11.65g
|
|
Carbs
23.57g
|
|
Protein
13.47g
|
| There are 257 calories in 1 Soft Taco with Beef, Cheese and Lettuce. |
| Calorie breakdown: 41% fat, 37% carbs, 22% protein. |
Other common serving sizes:
Related types of Tacos:
 |
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
|
|
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
|
|
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
|
| |
view more tacos nutritional info |
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Soft Taco with Beef, Cheese and Lettuce with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 May 2013
