Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
513
% Daily Values*
Total Fat
23.29g
30%
Saturated Fat
9.504g
48%
Trans Fat
-
Polyunsaturated Fat
1.9g
Monounsaturated Fat
9.929g
Cholesterol
70mg
23%
Sodium
1341mg
58%
Total Carbohydrate
47.14g
17%
Dietary Fiber
2.9g
11%
Sugars
2.13g
Protein
26.94g
Vitamin D
-
Calcium
270mg
21%
Iron
4.69mg
26%
Potassium
381mg
8%
Vitamin A
53mcg
6%
Vitamin C
0.6mg
1%
Note:
Includes: Taco Bell Soft Beef Taco
Last updated: 21 Aug 07 07:33 AM
26%
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of RDI*
(513 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
513
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Fat
23.29g
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Carbs
47.14g
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Protein
26.94g
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There are 513 calories in 2 Soft Taco with Beef, Cheese and Lettuce. |
Calorie breakdown: 41% fat, 37% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
See Also:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Chicken, Cheese and Lettuce
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Lettuce
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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view more results |
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