| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
5.94g
30%
Trans Fat
-
Polyunsaturated Fat
1.187g
Monounsaturated Fat
6.206g
Cholesterol
44mg
15%
Sodium
838mg
36%
Total Carbohydrate
29.46g
11%
Dietary Fiber
1.8g
7%
Sugars
1.33g
Protein
16.84g
Vitamin D
-
Calcium
169mg
13%
Iron
2.93mg
16%
Potassium
238mg
5%
Vitamin A
33mcg
4%
Vitamin C
0.3mg
0%
Note:
Includes: Taco Bell Soft Beef Taco
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
321
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Fat
14.56g
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Carbs
29.46g
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Protein
16.84g
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| There are 321 calories in 1 1/4 Soft Taco with Beef, Cheese and Lettuce. |
| Calorie breakdown: 41% fat, 37% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
See Also:
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Chicken, Cheese and Lettuce
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Lettuce
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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