Food database and calorie counter Source: Generic

Snails (Cooked)

Nutrition Facts
Serving Size 1 snail
 
Amount Per Serving
Calories from Fat 2
Calories 7
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.119g 1%
  Polyunsaturated Fat 0.021g  
  Monounsaturated Fat 0.056g  
Cholesterol 3mg 1%
Sodium 5mg 0%
Potassium 23mg  
Total Carbohydrate 0.12g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.98g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (33%)
 
Protein (60%)
Carbohydrates, 0.12g (7%) Fat, 0.24g (33%) Protein, 0.98g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.24g
Carbs
0.12g
Protein
0.98g
There are 7 calories in 1 Snail.
Calorie breakdown: 33% fat, 7% carbs, 60% protein.

Common Serving Sizes:

Serving Size Calories
1 snail 7
1 oz, without shell cooked 39
100 g 136

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Contains these Ingredients:

5 g Snails
0 g Butter (salted)
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Recently Eaten By:

tituxa
on 24 August 2014
alfamz
on 27 August 2014
Rogue99
on 08 August 2014
Baksie
on 04 August 2014

Recently Eaten With:

FatSecret members have recently eaten Snails (Cooked) with these foods:
Veal with Butter Sauce (Mixture)
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Hollandaise Sauce


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