Food database and calorie counter Source: USDA

Snails

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 4
Calories 26
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.102g 1%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.073g  
Cholesterol 14mg 5%
Sodium 20mg 1%
Potassium 108mg  
Total Carbohydrate 0.57g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.56g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (14%)
 
Protein (77%)
Carbohydrates, 0.57g (9%) Fat, 0.4g (14%) Protein, 4.56g (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.4g
Carbs
0.57g
Protein
4.56g
There are 26 calories in 1 ounce of Snails.
Calorie breakdown: 14% fat, 9% carbs, 77% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 90
1 lb 408

Related Foods:

Snails (Cooked)
Danish Pastry
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Recently Eaten By:

marthinaa
on 18 July 2014
Sparrow russ
on 26 June 2014
Tammy Reader
on 07 May 2014
thinlinda
on 16 December 2013

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