| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
16.4g
21%
Saturated Fat
5.949g
30%
Trans Fat
-
Polyunsaturated Fat
1.639g
Monounsaturated Fat
7.112g
Cholesterol
127mg
42%
Sodium
292mg
13%
Total Carbohydrate
23.01g
8%
Dietary Fiber
1g
4%
Sugars
0.43g
Protein
23g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.6mg
14%
Potassium
338mg
7%
Vitamin A
22mcg
2%
Vitamin C
1mg
1%
Last updated: 12 May 20 02:38 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
16.4g
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Carbs
23.01g
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Protein
23g
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| There are 340 calories in 6 Shumai Dumpling. |
| Calorie breakdown: 45% fat, 28% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
Related Types of Snacks:
See Also:
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