| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
2.73g
4%
Saturated Fat
0.992g
5%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
1.185g
Cholesterol
21mg
7%
Sodium
49mg
2%
Total Carbohydrate
3.84g
1%
Dietary Fiber
0.2g
1%
Sugars
0.07g
Protein
3.83g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.43mg
2%
Potassium
56mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 02:38 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
2.73g
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Carbs
3.84g
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Protein
3.83g
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| There are 57 calories in 1 Shumai Dumpling. |
| Calorie breakdown: 45% fat, 28% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
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