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5 oz, without shell of

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 5 oz, without shell of
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.222g
Monounsaturated Fat
0.462g
Cholesterol
277mg
92%
Sodium
825mg
36%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.1g
Vitamin D
-
Calcium
95mg
7%
Iron
3.96mg
22%
Potassium
237mg
5%
Vitamin A
88mcg
10%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Steamed or Boiled Shrimp Steamed or Boiled Shrimp Steamed or Boiled Shrimp
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Nutrition summary:

Calories
193
Fat
3.16g
Carbs
1.67g
Protein
37.1g
There are 193 calories in 5 ounces, without shell of Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 8
1 prawn 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp
Baked or Broiled Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Octopus
Lobster
Mussels
Crab
Clams
  view more seafood nutritional info

See Also:

Shrimp (Mixed Species, Moist Heat, Cooked)
Potatoes (Skin, Without Salt, Boiled)
Conch (Baked or Boiled)
Sesbania Flower (with Salt, Steamed, Cooked)
California Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results
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