Food database and calorie counter |
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Nutrition Facts
Serving Size |
12 oz, without shell of |
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
7.59g
10%
Saturated Fat
1.439g
7%
Trans Fat
-
Polyunsaturated Fat
2.932g
Monounsaturated Fat
1.11g
Cholesterol
665mg
222%
Sodium
1979mg
86%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.04g
Vitamin D
-
Calcium
228mg
18%
Iron
9.51mg
53%
Potassium
568mg
12%
Vitamin A
212mcg
24%
Vitamin C
6.7mg
7%
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (16%)
Protein (81%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
464
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Fat
7.59g
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Carbs
4g
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Protein
89.04g
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There are 464 calories in 12 ounces, without shell of Steamed or Boiled Shrimp. |
Calorie breakdown: 16% fat, 4% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Shrimp:
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