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11 medium (shelled)

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 11 medium (shelled)
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.182g
Cholesterol
109mg
36%
Sodium
324mg
14%
Total Carbohydrate
0.65g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.58g
Vitamin D
-
Calcium
37mg
3%
Iron
1.56mg
9%
Potassium
93mg
2%
Vitamin A
35mcg
4%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Steamed or Boiled Shrimp Steamed or Boiled Shrimp Steamed or Boiled Shrimp
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Nutrition summary:

Calories
76
Fat
1.24g
Carbs
0.65g
Protein
14.58g
There are 76 calories in 11 medium Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 8
1 prawn 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Baked or Broiled Shrimp
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Crab
Octopus
Mussels
Lobster
Clams
  view more seafood nutritional info

See Also:

Shrimp (Mixed Species, Moist Heat, Cooked)
Potatoes (Skin, Without Salt, Boiled)
Conch (Baked or Boiled)
Sesbania Flower (with Salt, Steamed, Cooked)
California Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results
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