Food database and calorie counter Source: Generic

Scrambled Egg Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 82
Calories 237
 
% Daily Values*
Total Fat 9.07g 14%
  Saturated Fat 2.594g 13%
  Polyunsaturated Fat 1.997g  
  Monounsaturated Fat 3.233g  
Cholesterol 213mg 71%
Sodium 521mg 22%
Potassium 136mg  
Total Carbohydrate 27.42g 9%
  Dietary Fiber 1.2g 5%
  Sugars 3.27g  
Protein 10.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
Carbohydrates, 27.42g (47%) Fat, 9.07g (35%) Protein, 10.64g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
237
Fat
9.07g
Carbs
27.42g
Protein
10.64g
There are 237 calories in 1 Scrambled Egg Sandwich.
Calorie breakdown: 35% fat, 47% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 212
1 sandwich 237

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Scrambled Egg (Whole, Cooked)
Scrambled Eggs (Frozen Mixture)
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Dried)
  view more results

Contains these Ingredients:

52 g White bread
60 g Scrambled egg
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Recently Eaten By:

LizC09
on 11 December 2014
tusharverma
on 22 November 2014
genel
on 23 November 2014
IBLEES1983
on 16 November 2014

Recently Eaten With:

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