| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
2.255g
11%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.906g
Cholesterol
9mg
3%
Sodium
116mg
5%
Total Carbohydrate
2.92g
1%
Dietary Fiber
0.9g
3%
Sugars
1.42g
Protein
2.71g
Vitamin D
2mcg
9%
Calcium
5mg
0%
Iron
0.47mg
3%
Potassium
277mg
6%
Vitamin A
30mcg
3%
Vitamin C
1.8mg
2%
Last updated: 13 May 20 03:27 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (60%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
3.79g
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Carbs
2.92g
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Protein
2.71g
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| There are 50 calories in 100 grams of Russian Fried Mushrooms. |
| Calorie breakdown: 60% fat, 21% carbs, 19% protein. |
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