| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
5.07g
6%
Saturated Fat
1.229g
6%
Trans Fat
-
Polyunsaturated Fat
1.189g
Monounsaturated Fat
2.16g
Cholesterol
36mg
12%
Sodium
211mg
9%
Total Carbohydrate
8.97g
3%
Dietary Fiber
0.7g
2%
Sugars
1.56g
Protein
6.87g
Vitamin D
0mcg
1%
Calcium
42mg
3%
Iron
0.9mg
5%
Potassium
118mg
3%
Vitamin A
19mcg
2%
Vitamin C
2.5mg
3%
Last updated: 12 May 20 10:34 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (42%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
5.07g
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Carbs
8.97g
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Protein
6.87g
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| There are 110 calories in 1 Russian Chicken Cutlet with Zucchini. |
| Calorie breakdown: 42% fat, 33% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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