| Food database and calorie counter |
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Russian Champignon Mushrooms
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
3.43g
1%
Dietary Fiber
1g
4%
Sugars
1.63g
Protein
3.1g
Vitamin D
2mcg
10%
Calcium
3mg
0%
Iron
0.54mg
3%
Potassium
323mg
7%
Vitamin A
0mcg
0%
Vitamin C
2mg
2%
Last updated: 11 May 20 10:07 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.34g
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Carbs
3.43g
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Protein
3.1g
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| There are 23 calories in 100 grams of Russian Champignon Mushrooms. |
| Calorie breakdown: 11% fat, 47% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
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