| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
6.56g
8%
Saturated Fat
3.987g
20%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
1.794g
Cholesterol
20mg
7%
Sodium
407mg
18%
Total Carbohydrate
22.13g
8%
Dietary Fiber
0.3g
1%
Sugars
3.48g
Protein
7.01g
Vitamin D
1mcg
3%
Calcium
173mg
13%
Iron
1.14mg
6%
Potassium
132mg
3%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:30 PM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (34%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
6.56g
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Carbs
22.13g
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Protein
7.01g
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| There are 178 calories in a 1/2 cup of Cheese Risotto. |
| Calorie breakdown: 34% fat, 50% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Risotto:
Related Types of Rice:
See Also:
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