Register  |  Sign In
Food database and calorie counter Source: Generic

1/2 cup

Puffed Rice

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 1
Calories 27
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 8mg  
Total Carbohydrate 6.14g 2%
  Dietary Fiber 0.1g 0%
  Sugars 0g  
Protein 0.49g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 6.14g (91%) Fat, 0.06g (2%) Protein, 0.49g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
0.06g
Carbs
6.14g
Protein
0.49g
There are 27 calories in a 1/2 cup of Puffed Rice.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 54
1 oz 109
100 g 383

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

You searched for "Puffed Rice". Did you mean:
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Rice Cereal Fruit Flavored (Presweetened)
Puffed Rice Cereal (Fortified)
Pirate's Booty Puffed Rice and Corn Snack
Alf's Natural Nutrition Puffed Brown Rice Cereal
  view more results

Contains these Ingredients:

7 g Quaker puffed rice quaker cereals ready-to-eat
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jiya ghosh 12
on 14 April 2014
shehnaz firdous
on 10 April 2014
minisingh
on 06 April 2014
whatdoucare
on 07 April 2014

Recently Eaten With:

FatSecret members have recently eaten Puffed Rice with these foods:
Potato Chips
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Starbucks Skinny Vanilla Latte (Venti)
Peanuts
Be-Bop Biscotti Almond Biscotti


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.