Food database and calorie counter Source: Generic

1 serving (127 g)

Refried Beans

Nutrition Facts
Serving Size 1 serving (127 g)
 
Amount Per Serving
Calories from Fat 60
Calories 184
 
% Daily Values*
Total Fat 6.63g 10%
  Saturated Fat 1.763g 9%
  Polyunsaturated Fat 1.886g  
  Monounsaturated Fat 2.572g  
Cholesterol 8mg 3%
Sodium 357mg 15%
Potassium 400mg  
Total Carbohydrate 23.91g 8%
  Dietary Fiber 7.9g 32%
  Sugars 0.79g  
Protein 7.99g  
 
Vitamin A 0% Vitamin C 8%
Calcium 5% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beans NFS in nachos, burritos, tacos
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
Carbohydrates, 23.91g (51%) Fat, 6.63g (32%) Protein, 7.99g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
184
Fat
6.63g
Carbs
23.91g
Protein
7.99g
There are 184 calories in 1 serving of Refried Beans.
Calorie breakdown: 32% fat, 51% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 145
1 cup 367

Related Types of Refried Beans:

Refried Beans (Canned)
Refried Beans with Cheese
Refried Beans with Meat
Rosarita Fat Free Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Rosarita Vegetarian Refried Beans
  view more refried beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Amy's Vegetarian Organic Refried Beans
Western Family Traditional Refried Beans
365 Organic Refried Pinto Beans with Roasted Chile & Lime
Bush's Best Fat Free Refried Beans
Taco Cabana Bowl with Refried Beans
  view more results

Contains these Ingredients:

3 g Vegetable oil, NFS
1 g Garlic
11 g Onions
46 g Pinto beans (mature seeds, without salt, cooked, boiled)
64 g Refried beans (canned)
3 g Lard
0 g Salt
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Recently Eaten By:

hardware_glitch
on 21 December 2014
Elle657
on 22 December 2014
SSaaler
on 13 December 2014
Superdad
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Refried Beans with these foods:
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El Torito Mexican Style Rice
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Coleslaw


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