Food database and calorie counter Source: Generic
Posted 04 Mar 13 by a Mobile User

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 119
Calories 367
% Daily Values*
Total Fat 13.21g 20%
  Saturated Fat 3.512g 18%
  Polyunsaturated Fat 3.757g  
  Monounsaturated Fat 5.123g  
Cholesterol 15mg 5%
Sodium 711mg 30%
Potassium 797mg  
Total Carbohydrate 47.64g 16%
  Dietary Fiber 15.7g 63%
  Sugars 1.57g  
Protein 15.91g  
Vitamin A 0% Vitamin C 16%
Calcium 10% Iron 23%



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