Food database and calorie counter Source: Member

Great Value

Fat Free Refried Beans

Nutrition Facts
Serving Size 1/2 cup (134g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 440mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The can says 1/2 cup or (124g) but I am unable to change the gram amount up top.
Information for this food was submitted to the FatSecret food database by member BorgQueen316 on 22 Sep 08, and last modified on 01 Apr 14 by member Rechel6 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 19g (73%) Protein, 7g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
7g
There are 100 calories in a 1/2 cup serving of Great Value Fat Free Refried Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Recently Eaten By:

DJStadt
on 24 November 2014
georgeii
on 23 November 2014
mike13
on 18 November 2014
Kristy26
on 15 November 2014

Recently Eaten With:

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