| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
5.92g
8%
Saturated Fat
1.574g
8%
Trans Fat
-
Polyunsaturated Fat
1.684g
Monounsaturated Fat
2.296g
Cholesterol
7mg
2%
Sodium
319mg
14%
Total Carbohydrate
21.35g
8%
Dietary Fiber
7g
25%
Sugars
0.7g
Protein
7.13g
Vitamin D
-
Calcium
43mg
3%
Iron
1.88mg
10%
Potassium
357mg
8%
Vitamin A
0mcg
0%
Vitamin C
4.4mg
5%
Note:
Includes: beans NFS in nachos, burritos, tacos
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
5.92g
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Carbs
21.35g
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Protein
7.13g
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| There are 164 calories in 4 ounces of Refried Beans. |
| Calorie breakdown: 32% fat, 51% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Refried Beans:
Related Types of Beans:
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