Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.911g
Monounsaturated Fat
0.156g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.01g
11%
Dietary Fiber
15.8g
56%
Sugars
10.74g
Protein
2.92g
Vitamin D
-
Calcium
61mg
5%
Iron
1.68mg
9%
Potassium
367mg
8%
Vitamin A
5mcg
1%
Vitamin C
63.7mg
71%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
126
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Fat
1.58g
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Carbs
29.01g
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Protein
2.92g
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There are 126 calories in 9 ounces yields of Raspberries. |
Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
Related Types of Berries:
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