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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.35g
6%
Dietary Fiber
2.8g
10%
Sugars
13.6g
Protein
0.44g
Vitamin D
-
Calcium
9mg
1%
Iron
0.41mg
2%
Potassium
71mg
2%
Vitamin A
2mcg
0%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: home frozen
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
0.1g
Carbs
16.35g
Protein
0.44g
There are 64 calories in a 1/4 cup of Frozen Raspberries.
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 103
1 cup 258

Related Types of Raspberries:

Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
Unsweetened Frozen Raspberries
Red Raspberries
  view more raspberries nutritional info

Related Types of Berries:

Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Frozen Raspberries". Did you mean:
Great Value Frozen Red Raspberries
365 Frozen Raspberries
Wyman's Just Fruit Frozen Raspberries & Strawberries with Greek Yogurt Bites
Trader Joe's Frozen Raspberries
Stahlbush Island Farms Frozen Red Raspberries
  view more results
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