Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.46g
3%
Dietary Fiber
4.1g
15%
Sugars
2.76g
Protein
0.75g
Vitamin D
-
Calcium
15mg
1%
Iron
0.43mg
2%
Potassium
85mg
2%
Vitamin A
1mcg
0%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Unsweetened Frozen Raspberries
 

Nutrition summary:

Calories
32
Fat
0.41g
Carbs
7.46g
Protein
0.75g
There are 32 calories in a 1/4 cup of Unsweetened Frozen Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 52
1 cup 130

Related Types of Raspberries:

Frozen Raspberries
Red Raspberries
Raspberries (Cooked or Canned)
Raspberries
Frozen Raspberries with Sugar
  view more raspberries nutritional info

Related Types of Berries:

Berries
Dried Cranberries (Sweetened)
Blackberries
Blueberries
Strawberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Unsweetened Frozen Raspberries". Did you mean:
Raspberries
Frozen Peach Unsweetened
Unsweetened Frozen Blueberries
Unsweetened Frozen Strawberries
Raspberries Unsweetened in Water Pack (Cooked or Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.