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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 4
Calories 32
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.234g  
  Monounsaturated Fat 0.04g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 85mg  
Total Carbohydrate 7.46g 2%
  Dietary Fiber 4.1g 16%
  Sugars 2.76g  
Protein 0.75g  
 
Vitamin A 0% Vitamin C 19%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 7.46g (82%) Fat, 0.41g (10%) Protein, 0.75g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
32
Fat
0.41g
Carbs
7.46g
Protein
0.75g
There are 32 calories in a 1/4 cup of Unsweetened Frozen Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 52
1 cup 130

Related Types of Raspberries:

Raspberries
Red Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Related Types of Berries:

Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Unsweetened Frozen Raspberries". Did you mean:
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Raspberry Danish Pastry
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
  view more results

Contains these Ingredients:

62 g Raspberries
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Recently Eaten By:

craftyantoinette
on 24 April 2014
bartholdg
on 22 April 2014
scissortail
on 24 April 2014
Pamela S
on 23 April 2014

Recently Eaten With:

FatSecret members have recently eaten Unsweetened Frozen Raspberries with these foods:
Low Sodium Lowfat Cottage Cheese
Nonfat Frozen Yogurt
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
White Rice (Short-Grain, Cooked)
Trader Joe's Quinoa


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