Food database and calorie counter Source: Generic

1 cubic inch

Queso Fresco

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 14
Calories 26
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.933g 5%
  Polyunsaturated Fat 0.049g  
  Monounsaturated Fat 0.438g  
Cholesterol 6mg 2%
Sodium 24mg 1%
Potassium 24mg  
Total Carbohydrate 0.97g 0%
  Dietary Fiber 0g 0%
  Sugars 0.06g  
Protein 2.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Mexican style farmer cheese; Queso Ranchero
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
Carbohydrates, 0.97g (15%) Fat, 1.5g (52%) Protein, 2.16g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
26
Fat
1.5g
Carbs
0.97g
Protein
2.16g
There are 26 calories in 1 cubic inch of Queso Fresco.
Calorie breakdown: 52% fat, 15% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 41
100 g 145
1 cup 196

Related Types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
  view more mexican cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Cacique Ranchero Queso Fresco
Cacique Queso Fresco Part Skim Milk Cheese
Cacique Ranchero Queso Fresco Part Skim Milk Cheese
El Mexicano Queso Fresco Casero Part Skim Milk Cheese
Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese
  view more results

Contains these Ingredients:

18 g Ricotta cheese (part skim milk)
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Recently Eaten By:

Oscar Ventura
on 28 August 2014
Juanma Saldaña Rodríguez
on 27 August 2014
Triumph14
on 26 August 2014
Whiteacre
on 28 August 2014

Recently Eaten With:

FatSecret members have recently eaten Queso Fresco with these foods:
Cheese Pastry Puffs
Frozen Whipped Topping
Mozzarella Cheese (Whole Milk)
Chicken Frankfurter or Hot Dog on Bun
Vinegar (Cider)


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