| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
5.28g
7%
Saturated Fat
1.778g
9%
Trans Fat
-
Polyunsaturated Fat
1.17g
Monounsaturated Fat
2.047g
Cholesterol
6mg
2%
Sodium
210mg
9%
Total Carbohydrate
8.85g
3%
Dietary Fiber
0.3g
1%
Sugars
1.41g
Protein
3.15g
Vitamin D
-
Calcium
56mg
4%
Iron
0.63mg
4%
Potassium
37mg
1%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
5.28g
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Carbs
8.85g
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Protein
3.15g
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| There are 96 calories in 1 ounce of Puerto Rican Sandwich (Sandwich Criollo). |
| Calorie breakdown: 50% fat, 37% carbs, 13% protein. |
Other Common Serving Sizes:
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