| Food database and calorie counter |
|
Portuguese Dried Salted Meat
|
Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
3.62g
5%
Saturated Fat
1.334g
7%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
1.446g
Cholesterol
45mg
15%
Sodium
1878mg
82%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.13g
Vitamin D
-
Calcium
21mg
2%
Iron
3.11mg
17%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 11:25 AM
|
7%
|
of RDI*
(131 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
131
|
|
Fat
3.62g
|
|
Carbs
0g
|
|
Protein
23.13g
|
| There are 131 calories in 100 grams of Portuguese Dried Salted Meat. |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Portuguese Dried Salted Meat". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
