Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
9.54g
12%
Saturated Fat
3.292g
16%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
3.828g
Cholesterol
156mg
52%
Sodium
756mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
55.82g
Vitamin D
-
Calcium
12mg
1%
Iron
2.92mg
16%
Potassium
866mg
18%
Vitamin A
4mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
326
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Fat
9.54g
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Carbs
0g
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Protein
55.82g
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There are 326 calories in 200 grams of Tenderloin Pork. |
Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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