Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 43
Calories 163
 
% Daily Values*
Total Fat 4.77g 7%
  Saturated Fat 1.646g 8%
  Polyunsaturated Fat 0.407g  
  Monounsaturated Fat 1.914g  
Cholesterol 78mg 26%
Sodium 378mg 16%
Potassium 433mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.91g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
Fat, 4.77g (28%) Protein, 27.91g (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
163
Fat
4.77g
Carbs
0g
Protein
27.91g
There are 163 calories in 100 grams of Tenderloin Pork.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 28
1 oz boneless (yield after cooking) 34
1 oz boneless, cooked 46
100 g 163
1 cup cooked, diced 218

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Loin (Tenderloin, Lean Only)
Hormel Honey Mustard Flavored Pork Tenderloin
Donald's Fine Foods Primrose Applewood Lemon Pepper Seasoned Pork Tenderloin
Appleton Teriyaki Pork Tenderloin
Appleton Peppercorn Pork Tenderloin
  view more results

Contains these Ingredients:

99 g Pork loin (tenderloin, lean only, cooked, roasted)
0.8 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Tess55
on 01 August 2014
Sherriindenver
on 31 July 2014
mrflibbleisvryx
on 31 July 2014
Amsterdamer
on 31 July 2014

Recently Eaten With:

FatSecret members have recently eaten Tenderloin Pork with these foods:
Corn Fritter
Spinach
O'Charley's Loaded Baked Potato
White Flour
Tillamook Sour Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.