| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
4.77g
6%
Saturated Fat
1.646g
8%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.914g
Cholesterol
78mg
26%
Sodium
378mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.91g
Vitamin D
-
Calcium
6mg
0%
Iron
1.46mg
8%
Potassium
433mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
4.77g
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Carbs
0g
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Protein
27.91g
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| There are 163 calories in 100 grams of Tenderloin Pork. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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