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Nutrition Facts
Serving Size 350 g
Amount Per Serving
Calories
864
 
% Daily Values*
Total Fat
50.96g
65%
Saturated Fat
18.683g
93%
Trans Fat
-
Polyunsaturated Fat
4.21g
Monounsaturated Fat
22.649g
Cholesterol
287mg
96%
Sodium
1015mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
94.26g
Vitamin D
-
Calcium
66mg
5%
Iron
3.47mg
19%
Potassium
1421mg
30%
Vitamin A
10mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
43%
of RDI*
(864 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
864
Fat
50.96g
Carbs
0g
Protein
94.26g
There are 864 calories in 350 grams of Pork Roast (Lean and Fat Eaten).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 52
1 oz boneless 70
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 104
100 g 247

Related Types of Roast Pork:

Loin Pork Roast
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Smoked or Cured Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

Pork (Lean and Fat Eaten)
Shoulder Pork Roast (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Loin Pork Roast (Lean and Fat Eaten)
Pork (Lean Only Eaten)
  view more results
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