| Food database and calorie counter |
Source: Generic |
Chunky Style Stew Type Pork and Rice Soup
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 40
Calories 122
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| % Daily Values* |
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Total Fat
4.42g
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7% |
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Saturated Fat
1.496g
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7% |
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Polyunsaturated Fat
0.447g
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Monounsaturated Fat
2.067g
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Cholesterol
41mg
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14% |
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Sodium
654mg
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27% |
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Potassium
205mg
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Total Carbohydrate
7.52g
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3% |
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Dietary Fiber
0.7g
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3% |
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Sugars
0.81g
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Protein
12.18g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
2% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (34%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
4.42g
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Carbs
7.52g
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Protein
12.18g
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| There are 122 calories in 1 cup of Chunky Style Stew Type Pork and Rice Soup. |
| Calorie breakdown: 34% fat, 25% carbs, 41% protein. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
Contains these Ingredients:
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20 g White rice (long-grain, cooked)
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35 g Pork shoulder (arm picnic, lean only, cooked, braised)
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12 g Carrots (without salt, drained, cooked, boiled)
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6 g Celery (without salt, drained, cooked, boiled)
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5 g Onions (without salt, drained, cooked, boiled)
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2 g Salt
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163 g Water
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on 29 January 2013
